Kara Tiesman studies at Saint Louis University, where she is a member of the SLU Dance Team and is pursuing a minor in dance. Her studies include training in technique, choreography, improvisation, and diverse dance forms. She is an alumni of STRYVE Dance Company and the Washington Pantherettes Dance Competition Team, where she developed a strong foundation in performance and competitive dance. Kara brings experience in choreography and collegiate-level performance. She is certified in Mat Pilates which allows her to incorporate dancer-specific conditioning into her training and classes. Kara is skilled in refining technique across multiple dance styles and offers specialized training focused on strength, control, and injury prevention. In 2026, Kara studied dance abroad in Madrid, Spain, where she trained in Spanish dance styles and choreographed an original piece involving a blend of hip-hop, contemporary, and modern.